Review Reflect Release will help you leave 2022 behind and step into 2023 with clarity and self-connection.
Review, Reflect, Release 2022 is a guided, end of the year workbook that features playful prompts, rituals, and guided meditation to help you recap, rejoice, and let go of 2022 so that you can step into the abundant potential of 2023.
The prompts in RRR go deep and will get you thinking about how you felt in your body, who you were in relationship with, the ways you grew and shrank, your favorite moments, and every heartbreak that needs to be acknowledged from 2022.
This 66-page PDF comes with:
150+ prompts to reminisce 2022 and claim 2023 as yours
A releasing ritual to keep the past in the past
Themed sections so you can process and celebrate what transpired in the old year:
Creative, Body, Relationships, Grief, Milestones, Best Of, and more, including brand new prompts for your sensuality and growth
Somatic practices to support you as you process
An audio meditation to guide your new year’s intentions
A playlist to listen and move to as you reflect
Fill out the workbook right on your device—no need to print!
RRR is the perfect way to embody the adage out with the old, in with the new
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What it’s like inside:
Never the same as last year’s
This 2022 edition features a fresh look with new prompts, updated sections, and a new playlist to get you properly reminiscing. Just like 2022 was a unique experience, this year’s version of RRR has its own flavor and vibe to hold and inspire you while you reflect.
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Hey! I’m Ev’Yan, the creator of this end-of-the-year workbook.
I believe that in order to fully honor and step into the magical potential of the new year, I need to cut the cords of the old year and give what needs to be released a proper burial.
If I don't show up with intention, if I don't let go of what needs to be let go of in order to make space for new possibilities, the new year will be decided for me.
It's all about intention and I made this workbook to help you create it.
I wrote the prompts in RRR to get you thinking about your relationship to your body and mind, the kind of friend you were to yourself and others, the accomplishments and upheavals you experienced, the ways you healed and showed up yourself, and how you can make 2023 the most pleasurable, embodied, and intentional year possible.
I hope you enjoy exploring RRR and that while you do, you feel a sense of quiet pride about all you became this year.
2023 blessings,
Ev’Yan
GRATITUDE FOR RRR
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“Ev'Yan, your Review Reflect Release workbook was exactly what I needed - the ritual at the end was so powerful. I let go of something I had been carrying for 18 years and I was able to both celebrate and grieve that loss. It was amazing. I highly highly recommend it to all!” —Gina L.
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“Oh my goodness. In love with this workbook. I'm skimming through it just to get a sense of it now, and honestly, Ev'Yan, I can already say that THIS is the reflection work I have been searching for. The questions/sections are on POINT. I've downloaded 8 bajillion 'workbooks' this month to fuel my reflection, but this takes the cake. THANK YOU. —Emily D.
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"Thank you SO much for this workbook - I am printing it as we speak and cannot wait to dive in! I've been craving a special ritual as I reflect on the past year and gear up for this New Year & this feels so perfect. —Sarah D.
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“Just bought it, just filled it out, what an AMAZING gift! Going to do my burning ceremony tomorrow. Loving this and you and all you are. Thank you for being a highlight in my year." —Sofia A
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Copyright 2022 © Ev’Yan Whitney