Sensuality is Listening With the Senses

Mindfulness is awareness, and awareness is sensual.Breathing and being aware of our breath, of our heartbeat, of the tiny expressions of life can bring us to a sense of awareness, of sensuality.Sex can also bring us to this awareness; and orgasm, and self-love, and body movement—all of these are connected to mindfulness, to sensuality.Try listening with your senses, trying paying attention with them.Suddenly everything is brighter, warmer, beautiful, interesting.And that's where Divinity lives: in sensuality.